Medicare app for claiming a rebate
Emergency and Crisis Contacts
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Lifeline - 13 11 14 (24 hours)
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Suicide Call Back Service - 1300 659 467 (24 hours)​
Salvo Crisis Line (suicide prevention, youth counselling) 130036 36 22 (24 hours)
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Black Dog Institute - Resources for Mental Health Problems
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Beyond Blue - Support and Advice for Mental Health Problems (24 hours)
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Mental Health Line - (24 hours) 1800 011511
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Kids Helpline - counselling for kids aged 5 to 25 1800 551800 (24 hours)
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Headspace (Mental Health for ages 12-25)
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Parentline NSW - 1300 130 052 (24 hours)
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Mens Line - 1300 789 978 (24 hours)
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National Sexual Assault, Domestic and Family Violence (1800 RESPECT) - 1800 656 463 (24 hours)
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NSW Rape Crisis Centre - 1800 424 017 (24 hours)
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Gambling Help Online and by Phone - 1800 858 858 (24 hours)​
Drug and Alcohol Counselling - 1800 422599 (24 hours)
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NSW Rural Mental Health Support Line - 1800 201 123 (24 hours)
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Mental Health Apps (available for Apple
and Android)
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Medicare Claims App - speedy claiming service
https://www.servicesaustralia.gov.au/individuals/services/medicare/express-plus-medicare-mobile-app
Headspace - for stress, anxiety, depression
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Smiling Mind - Mindfulness guided meditation app - for adults and adolescents
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Calm - mindfulness app that teaches people the skills needed to follow a daily meditation program
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Moodgym - an online interactive cognitive behavioural therapy app for young people experiencing depression and anxiety
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Moodmission - mental health strategies to help depression and anxiety using fun methods
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Brave - an online cognitive behaviour therapy for young people experiencing anxiety, and for their parents
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Reachout Breathe - using simple visuals, this app helps reduce physical symptoms of anxiety and stress
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Reachout Worry Time - to manage the time you spend worrying
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